Christmas cuddles for more Oxytocin

Raise the Oxytocin levels of you and your partner in the stressful Christmas period by making sure you touch and sweet talk each other every day.

“Everyone knows how important it is to spend time with their partner, but 24 hours can go by and you realize you’ve barely noticed each other,” says sexologist Trina Read, author of Till Sex Do Us Part.

“During times of big stress, dealing with all the stuff around the holidays, make sure you touch your partner every day because it raises oxytocin levels.”